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HEALTH- Page 2

The quest for happiness

The quest for happiness: From Albert Ellis to Neil Young

Why genuine happiness isn’t a hashtag but a way of life—and a journey that takes effort. Happiness isn’t luck. It isn’t a destination but a way of life—a choice that demands action, honesty, and emotional responsibility. This idea connects two seemingly unrelated…
2 July, 2025
Building a deep and lasting relationship

Building a deep and lasting relationship

Building a deep and lasting relationship Part 2: Communication in Relationships—The Art of Acceptance and Its Challenges It’s not that they don’t hear you. It’s not that they ignore your words. It’s simply that you’re speaking from different internal maps. Not because…
5 June, 2025
Why wont you eat

Why won’t you eat?

Why won’t you eat? – The question that hides a little-known disorder with very real consequences It’s not about being picky. It’s not just a matter of taste. And it’s definitely not bad table manners.Avoidant/Restrictive Food Intake Disorder — or ARFID —…
28 May, 2025
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