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HEALTH- Page 3

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Simple RAT mistakes may be concealing Covid rates

Source: news.com.au Experts have revealed a simple mistake people with Covid-19 are making, concealing the true number of infected people in Australia. The head of Pathology Technology Australia (PTA) has revealed little known facts about rapid antigen tests which could be leading…
14 April, 2022
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Yoga incompatible for Orthodox Christians

The Orthodox Church of Greece has announced yoga as “absolutely incompatible” with Christianity and not a “kind of exercise” since “yoga is a fundamental part of the religion of Hinduism.” The Synodal Committee under Archbishop Ieronymos II of Athens and all Greece,…
16 June, 2020
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Coronavirus: life Sciences or death Sciences?

Spiro Skouras, former executive producer at Newsbud, has emerged as one of the more engaging and erudite of the young investigative journalists who have been delving into the Wuhan Coronavirus epidemic. Skouras has documented the position of many prominent figures that have…
14 March, 2020

The Best Greek Superfoods: Part 1

From high-phenolic extra virgin olive oil to dried herbs and mastic gum, these pure products can give your health a boost. NATIVE SUPERFOODS Oregano adds the familiar fragrance to a Greek salad, but it also provides relief for a sore throat. Olive…
6 March, 2020
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A Most Convenient Virus

I prefer to write on things I know about, but once in a while an opportunity presents itself for me to comment on some aspect of widespread mistrust and confusion while resting on a solid foundation of my professional curiosity. This is…
17 February, 2020

What is ketosis, and is it healthy?

Ketosis is a natural metabolic state.It involves the body producing ketone bodies out of fat, and using them for energy instead of carbs.You can get into ketosis by following a very low-carb, high-fat ketogenic diet (1Trusted Source).In addition to fast weight loss,…
18 December, 2019
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Greek Christmas Question: Melomakarona or Kourabiedes?

This is the eternal Christmas question Greeks are challenged with every year: the traditional to-die-for Greek sweets during the festive days: Melomakarona or Kourabiedes? Melomakarona are egg-shaped calorie-bombs. They are soft and soaked in syrup made of honey or sugar and water.…
18 December, 2019

What are Fats?

Photo credit to Trainer Academy Fats are an essential part of our diet and are important for good health. There are different types of fats, with some fats being healthier than others. To help make sure you stay healthy, it is important…
11 December, 2019

What are Carbohydrates?

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates — one of the basic food groups — are important to a healthy diet. “Carbohydrates are macronutrients, meaning they are…
5 December, 2019

What is Protein?

Protein is a macronutrient that is essential to building muscle mass. It is commonly found in animal products, though is also present in other sources, such as nuts and legumes.  There are three macronutrients: protein, fats and carbohydrates. Macronutrients provide calories, or…
27 November, 2019
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