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Mental health, environment top concerns for young Australians

27 November, 2019
Mission Australia’s Youth Survey Report 2019 has found that mental health weighs as the most pressing issue for Australia’s young people, closely followed by climate change. Australia’s youth now consider the environment the second most important issue in the country, a survey…

Victoria’s Multicultural Awards for Excellence 2019

27 November, 2019
Every year the Victorian Multicultural Awards take place at Government House celebrating and acknowledging individuals and organizations who have made a significant contribution to Victoria’s culturally and linguistically diverse society. The event is organised by the Victorian Multicultural Commission and hosted by…

Mystery Lotto winner set to be instant millionaire

27 November, 2019
A resident or visitor of a Victorian city became an overnight millionaire after winning the division one prize in the TattsLotto draw last month – but they don’t know it yet. The mystery winner bought the winning ticket in Traralgon, in the…

What is Protein?

27 November, 2019
Protein is a macronutrient that is essential to building muscle mass. It is commonly found in animal products, though is also present in other sources, such as nuts and legumes.  There are three macronutrients: protein, fats and carbohydrates. Macronutrients provide calories, or…
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